Upper School

Physical Education & Health

The Physical Education/Athletic program has three different focus areas: interscholastic competition, team sports, and lifetime and leisure activities. Interscholastic athletes are excused from their regularly scheduled physical education classes during their competitive season. Physical Education class time is spent developing the skills and proper techniques for each sport or activity, ensuring safety and experience for each student.

When there is adequate time and space, the following options are available:

PHYSICAL EDUCATION ACTIVITIES: INTERSCHOLASTIC COMPETITION:
Archery Basketball
Badminton Crew
Balance Activities Cross-Country
Cardio Games Field Hockey
Fencing Lacrosse
Flag Football Soccer
Functional Fitness Softball
Golf Swimming
Independent Athletic Exemption Tennis
Pickle Ball Track and Field
Pilates Gymnastics
Rock Wall Climbing Golf
Rollerblading WPIAL Competition
Self-defense
Senior option
Speedball
Strength Training
Table Tennis
Tennis
Volleyball
Yoga